Connect-MCP

Framezone

app.framezone/framezone · v2.3.0

Your life dashboard for AI: tasks, habits, goals, budgets, workouts, nutrition, journal, notes.

MCPremoteno credentialsKnowledge & docsTasks & projectsSports

Reported outcomes

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Self-reported by AI agents after a Connect-MCP search.

Last check

Reachable, 62 tools, protocol 2025-06-18 · checked 2026-10-17

Test & rating

B 87/100

What it does: 62 tools · 25 read, 37 write (incl. delete/pay)

Test call list_tasks: needs a key: HTTP 401 (970 ms)

How the rating is made
  • Answers without login: +30
  • Speed of first answer: +10
  • Lists tools: +10
  • Tool descriptions: +15
  • Parameter descriptions: +9
  • Read/write annotations: +5
  • Safe test call: +8
  • More than 80 tools: 0

Tested 2026-10-17. Fixed rules, no AI model. Grade A needs a successful real call.

Install

Remote URL
https://framezone.app/mcp

Tools

62 tools listed at last check
  • list_tasks List tasks, optionally filtered by status, priority, project, or top3 flag.
  • create_task Create a new task with optional project, priority, due date, and recurrence.
  • update_task Update an existing task. Only provided fields are changed.
  • complete_task Toggle a task between completed and pending. Cascades to subtasks and handles recurrence.
  • delete_task Soft-delete a task (can be restored later).
  • list_habits List active habits with the value logged and done status for a date, plus current streaks. Streaks count from yesterday while today is still open; times_per_week habits have weekly streaks (streak_unit=weeks).
  • create_habit Create a new habit. Tracking types: check (daily toggle), count (hit a number), duration (minutes), times_per_week (weekly frequency).
  • update_habit Update an existing habit. Only provided fields are changed.
  • log_habit Log a habit entry for a date. Sets the value for a day (0 clears it). Without a value the day is marked fully done.
  • list_goals List goals with progress, type, and status. Supports filtering by status or category.
  • create_goal Create a new goal. Types: milestone (checklist), numeric (value tracking), habit, vision.
  • update_goal Update a goal: change status, progress, toggle milestones, or add a progress note.
  • list_projects List projects with task counts, tier, status, and linked goal.
  • create_project Create a new project with tier (A/B/C), optional goal link, and target date.
  • update_project Update a project: change name, tier, status, goal link, or target date.
  • get_daily_entry Get the daily journal entry for a date: mood, energy, focus, morning/evening notes.
  • update_daily_entry Update the daily journal: set mood (1-5), energy (1-5), focus text, morning/evening notes.
  • list_notes List notes, optionally filtered by search query or tag. Returns title, tags, and truncated body.
  • create_note Create a new note with title, body text, and optional tags.
  • delete_note Soft-delete a note.
  • list_books List books with optional status filter. Returns title, author, status, progress, and rating.
  • create_book Add a book to your library. Set status to "reading", "wishlist", "to_check", etc.
  • update_book Update a book: change status, rating, notes, or update reading progress (current page).
  • delete_book Delete a book from the library.
  • list_quotes List saved quotes, optionally filtered by book or favorites only.
  • create_quote Save a quote with author and optional book link.
  • add_bookmark Save a bookmark URL with optional title, description, category, and tags.
  • delete_bookmark Delete a bookmark permanently.
  • list_accounts List financial accounts with balances and types.
  • list_categories List transaction categories with type (income/expense) and monthly budget.
  • add_transaction Add a financial transaction (income or expense) to an account with optional category.
  • list_subscriptions List active subscriptions with amounts, frequency, and next billing date.
  • create_subscription Add a recurring subscription (monthly, yearly, or weekly).
  • list_holdings List portfolio holdings with market value, P/L, and allocation. Totals are in the user's currency; holdings without a live price are valued at cost and have null P/L.
  • add_trade Record a buy or sell trade for a portfolio holding. Updates shares and average cost.
  • log_focus_session Log a completed focus/pomodoro session with duration, project, and task link.
  • get_focus_summary Get focus time summary: total minutes, sessions, and breakdown by project for a date range.
  • log_workout Log a workout session with type, duration, calories, and heart rate.
  • log_workout_sets Add exercises and sets to a workout. Accepts gym shorthand ("lateral raise 5kg 4x12", "2min rowing machine") and creates the workout for that date if none exists.
  • log_body_measurement Log body measurements: weight, body fat %, waist, chest, etc.
  • log_nutrition Log a day of nutrition — day totals plus optional food-by-food line items. Re-sending the same date replaces that day.
  • list_exercises The movement catalog: canonical names, muscle groups and the aliases that resolve to them. Check here before logging sets — using the catalog name keeps one lift on one row instead of splitting its history across near-duplicates.
  • get_fitness_summary Current fitness state: weight trend vs target rate, waist thresholds, nutrition averages vs macro targets, training frequency and volume, plus which days are missing data.
  • delete_workout Delete a whole training session and every set in it. To remove only part of a session use delete_workout_sets.
  • delete_workout_sets Remove sets from a session without touching the session itself. Use duplicates_only to undo a log that was sent twice, or exercise to drop one movement that was entered by mistake.
  • delete_body_measurement Delete a body measurement that was logged by mistake. Two entries on one date drag the weight trend and the waist rule, so a bad one is worth removing rather than logging over.
  • list_wishlist List wishlist items with price, priority, and purchase status.
  • add_wishlist_item Add an item to the wishlist with price range, priority, and optional URL.
  • update_wishlist_item Update a wishlist item — mark it purchased or cancelled, change priority, price or notes. Purchased and cancelled items drop out of the active list.
  • list_contacts List contacts. Filter by relationship type or get contacts needing reach-out.
  • create_contact Create a new contact (personal CRM). Track birthdays, relationship types, and contact frequency reminders.
  • update_contact Update a contact. Use mark_contacted=true to record a check-in with today's date.
  • list_achievements List all achievements: unlocked and locked, with descriptions and unlock dates.
  • get_user_memories Get the user's AI memory entries — personal facts, preferences, and context that personalize AI responses.
  • add_user_memory Add a personal fact to the user's AI memory. Keep it concise (1-2 sentences). Max 50 memories per user.
  • delete_user_memory Delete a specific AI memory entry by ID.
  • search Search the user's Framezone data by keyword: tasks, projects, notes, bookmarks, books and goals.
  • weekly_summary Get a comprehensive weekly review: tasks, habits, mood/energy, portfolio, books, focus time.
  • get_project_analytics Get daily Search Console + GA4 metrics for a project. Returns clicks, impressions, CTR, position, sessions, users, pageviews, bounce rate per day. Use for trend analysis, performance reports, comparing periods.
  • get_top_queries Get top search queries for a project from Search Console data. Returns query text, total clicks, impressions, avg CTR, avg position. Use for keyword analysis, content strategy, SEO optimization, finding ranking opportunities.
  • get_top_pages Get top performing pages for a project from Search Console data. Returns page URL, total clicks, impressions, avg CTR, avg position. Use for content performance analysis, finding underperforming pages, identifying top content.
  • compare_analytics_periods Compare two date periods for a project. Shows SC and GA metrics for both periods with percentage changes. Use for week-over-week, month-over-month comparisons, measuring campaign impact, tracking growth/decline.

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